Silver Medal at London and South East Regional Championship Weightlifting Competition
As some of you may or may not know, apart from Personal Training and running Boot Camps, I have been weightlifting now for about one and half years! I really love the sport and this is in part due to the great coaching and atmosphere at Sutton and Epsom Weightlifting Club.
So on the 26th of November last year the club, including me, entered the London and South East Regional Weightlifting Competition. The event was well run and I was lucky enough to take home the Silver medal in the 69Kg category. This also meant I have qualified for the English Championship this year too. As your Personal Trainer I’m sure if you too are interested in weightlifting, we can develop your Personal Training schedule to include some Olympic Weightlifting moves.
Take Care X
Sam
