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FORUM
Nutrition
Date: 30/05/2011
By: Samantha
Subject: Do you eat your five a day?
In every healthy food advert the company is always pushing that you eat your five a day! What do you think? Is five fruit or vegetable portions enough? Is it too much?
I try to eat 6 ballenced meals a day which would include lots of proteins good fats and of course, fruit and veg!
